{"id":6626,"date":"2023-09-25T11:54:40","date_gmt":"2023-09-25T11:54:40","guid":{"rendered":"https:\/\/sitpharma.com\/italy\/?page_id=6626"},"modified":"2023-11-13T14:01:08","modified_gmt":"2023-11-13T14:01:08","slug":"gastrointestinal-wellbeing","status":"publish","type":"page","link":"https:\/\/sitpharma.com\/italy\/en\/gastrointestinal-wellbeing\/","title":{"rendered":"Gastrointestinal Wellbeing"},"content":{"rendered":"\t\t
Gastrointestinal disorders are among the most common and widespread in the world<\/b>: about one third of the world’s population suffers from them.<\/p>
In Italy, gastrointestinal disorders affect as many as 89.6% of inhabitants: in particular, heartburn, abdominal pain, bloating and meteorism, diarrhoea, digestive difficulties and constipation are the most common.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tThe main cause is an imbalance in the intestinal<\/b> microflora<\/b> naturally present in the gut, which can be altered by infections, medications, disease states, incorrect nutrition<\/span>, intolerances or allergies.<\/p> A healthy, active lifestyle<\/b> and a balanced diet<\/b> rich in fibre and low in saturated fats are the first choice for a healthy gut. To maintain regular function of the intestine, it is also important to drink at least two litres of water a day and to exercise regularly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":" GASTROINTESTINAL WELLBEING GASTROINTESTINAL WELLBEING GASTROINTESTINAL DISORDERS Gastrointestinal disorders are among the most common and widespread in the world: about one third of the world’s population suffers from them. In Italy, gastrointestinal disorders affect as many as 89.6% of inhabitants: in particular, heartburn, abdominal pain, bloating and meteorism, diarrhoea, digestive difficulties and constipation are the most […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6626","page","type-page","status-publish","hentry"],"yoast_head":"\n